Thomas Braun v400m/2:32r...3 row
1,800
Meters
6:52.1
Time
1:54.4
Pace
125
Calories
144
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:16.0 |
| Overall Distance | 1,832 |
| Overall Time | 13:08.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 128 |
March 31, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:52.1 | 1,800 | 1:54.4 | 233 | 1103 | 31 | 144 | |
| 1:28.4 | 400 | 1:50.5 | 259 | 1192 | 32 | 141 | |
| r: 2:32 | 14 | ||||||
| 2:16.2 | 600 | 1:53.5 | 239 | 1123 | 31 | 147 | |
| r: 3:44 | 18 | ||||||
| 3:07.5 | 800 | 1:57.1 | 217 | 1048 | 30 | 144 | |
| r32 |
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Workout Graph
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