Heinz Zippel 12030m BikeErg
12,030
Meters
24:37.8
Time
2:02.8
Pace
388
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 81 |
| Revolution Count | 2009 |
| Power/kg | 1.97 |
| Drag Factor | 73 |
March 27, 2025 10:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:37.8 | 12,030 | 2:02.8 | 189 | 949 | 81 | 146 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 915 | 80 | 138 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 960 | 82 | 145 |
| 8:04.7 | 12,000 | 2:01.1 | 197 | 977 | 83 | 151 |
| 0:04.3 | 12,030 | 2:23.3 | 119 | 709 | 70 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.