Heinz Zippel 10000m row
10,000
Meters
42:39.6
Time
2:07.9
Pace
620
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 111 |
March 22, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,000 | 2:07.9 | 167 | 874 | 21 | 131 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 21 | 130 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 22 | 120 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 22 | 130 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 22 | 133 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.