Heinz Zippel 30:06 BikeErg
13,427
Meters
30:06.8
Time
2:14.5
Pace
396
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 74 |
| Revolution Count | 2249 |
| Power/kg | 1.5 |
| Drag Factor | 72 |
March 21, 2025 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,427 | 2:14.5 | 144 | 794 | 74 | 122 |
| 5:00.0 | 2,166 | 2:18.5 | 132 | 753 | 72 | 111 |
| 10:00.0 | 2,231 | 2:14.4 | 144 | 795 | 75 | 118 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 76 | 121 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 75 | 129 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 75 | 124 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 810 | 76 | 128 |
| 30:06.8 | 42 | 2:41.9 | 82 | 583 | 62 | 128 |
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Workout Graph
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