Heinz Zippel 14:53 SkiErg
3,010
Meters
14:53.9
Time
2:28.4
Pace
164
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 89 |
March 11, 2025 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.9 | 3,010 | 2:28.4 | 107 | 667 | 25 | 111 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 112 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 119 |
| 14:53.9 | 993 | 2:27.9 | 108 | 671 | 25 | 104 |
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Workout Graph
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