Heinz Zippel 9:03 row
2,015
Meters
9:03.1
Time
2:14.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 115 |
March 05, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,015 | 2:14.7 | 143 | 792 | 22 | 118 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 117 |
| 9:03.1 | 908 | 2:13.8 | 146 | 802 | 22 | 119 |
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Workout Graph
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