Heinz Zippel 8:47 row
2,016
Meters
8:47.5
Time
2:10.8
Pace
121
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 116 |
March 05, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,016 | 2:10.8 | 156 | 837 | 21 | 119 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 115 |
| 8:47.5 | 878 | 2:09.5 | 161 | 853 | 23 | 123 |
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