Heinz Zippel 21097m row
21,097
Meters
1:25:26.4
Time
2:01.4
Pace
1382
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 2145 |
| Drag Factor | 120 |
March 01, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:26.4 | 21,097 | 2:01.4 | 195 | 971 | 24 | 151 |
| 17:27.2 | 4,300 | 2:01.7 | 194 | 967 | 23 | 136 |
| 17:27.2 | 8,600 | 2:01.7 | 194 | 967 | 24 | 141 |
| 17:29.9 | 12,900 | 2:02.0 | 192 | 962 | 25 | 149 |
| 17:28.7 | 17,200 | 2:01.9 | 193 | 964 | 25 | 154 |
| 15:33.3 | 21,097 | 1:59.7 | 204 | 1001 | 28 | 175 |
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Workout Graph
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