Heinz Zippel 6469m SkiErg
6,469
Meters
30:04.8
Time
2:19.4
Pace
371
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 89 |
February 21, 2025 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,469 | 2:19.4 | 129 | 743 | 27 | 125 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 28 | 121 |
| 9:19.1 | 4,000 | 2:19.7 | 128 | 741 | 27 | 130 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 28 | |
| 2:07.4 | 6,469 | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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