Heinz Zippel 20000m BikeErg
20,000
Meters
41:45.0
Time
2:05.2
Pace
634
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 72 |
| Revolution Count | 3046 |
| Power/kg | 1.85 |
| Drag Factor | 96 |
February 19, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:45.0 | 20,000 | 2:05.2 | 178 | 913 | 72 | 133 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 70 | 121 |
| 8:30.1 | 8,000 | 2:07.5 | 169 | 880 | 72 | 128 |
| 8:17.4 | 12,000 | 2:04.3 | 182 | 926 | 73 | 134 |
| 8:15.5 | 16,000 | 2:03.8 | 184 | 933 | 74 | 140 |
| 8:02.7 | 20,000 | 2:00.6 | 199 | 985 | 76 | 145 |
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Workout Graph
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