Heinz Zippel 10000m row
10,000
Meters
40:36.1
Time
2:01.8
Pace
652
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 115 |
February 10, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.1 | 10,000 | 2:01.8 | 194 | 966 | 23 | 135 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 23 | 123 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 24 | 130 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 24 | 135 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 24 | 142 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 1001 | 25 | 146 |
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Workout Graph
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