Heinz Zippel 6017m row
6,017
Meters
24:11.6
Time
2:00.6
Pace
397
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 110 |
January 27, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,017 | 2:00.6 | 199 | 986 | 23 | 141 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 23 | 135 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 23 | 139 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 24 | 146 |
| 0:05.6 | 6,017 | 2:44.7 | 78 | 569 | 0 | 145 |
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Workout Graph
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