Heinz Zippel 9:21 row
2,016
Meters
9:21.3
Time
2:19.2
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 121 |
January 13, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.3 | 2,016 | 2:19.2 | 130 | 746 | 18 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 9:21.3 | 951 | 2:17.3 | 135 | 764 | 19 |
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Workout Graph
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