Heinz Zippel 24:52 SkiErg
5,015
Meters
24:52.8
Time
2:28.8
Pace
274
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 87 |
January 09, 2025 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,015 | 2:28.8 | 106 | 665 | 28 | 111 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 100 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 | 110 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 111 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 117 |
| 24:52.8 | 993 | 2:27.4 | 109 | 675 | 29 | 118 |
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Workout Graph
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