Heinz Zippel 6030m BikeErg
6,030
Meters
11:42.1
Time
1:56.4
Pace
205
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 77 |
| Revolution Count | 904 |
| Power/kg | 2.31 |
| Drag Factor | 101 |
December 29, 2024 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.1 | 6,030 | 1:56.4 | 222 | 1063 | 77 | 142 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 77 | 137 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 77 | 140 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1079 | 78 | 145 |
| 0:04.0 | 6,030 | 2:13.3 | 148 | 808 | 74 | 146 |
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Workout Graph
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