Heinz Zippel 20:11 row
5,018
Meters
20:11.4
Time
2:00.7
Pace
330
Calories
79
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 116 |
November 26, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,018 | 2:00.7 | 199 | 984 | 22 | 79 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 | 72 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 | 105 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | 77 |
| 20:11.4 | 547 | 2:00.1 | 202 | 995 | 23 | 64 |
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Workout Graph
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