Heinz Zippel 33:23 row
8,024
Meters
33:23.3
Time
2:04.8
Pace
510
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 114 |
June 15, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:23.3 | 8,024 | 2:04.8 | 180 | 919 | 22 | 121 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 110 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 116 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 124 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 121 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 123 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 128 |
| 33:23.3 | 825 | 2:03.2 | 187 | 943 | 24 | 130 |
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Workout Graph
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