Heinz Zippel 5:14 row
1,011
Meters
5:14.5
Time
2:35.5
Pace
53
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 115 |
June 14, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,011 | 2:35.5 | 93 | 620 | 21 | 102 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 102 |
| 5:14.5 | 44 | 2:44.7 | 78 | 569 | 17 | 102 |
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Workout Graph
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