Heinz Zippel 4:24 row
1,014
Meters
4:24.8
Time
2:10.5
Pace
61
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 115 |
June 14, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,014 | 2:10.5 | 157 | 841 | 23 | 105 |
| 4:24.8 | 1,014 | 2:10.5 | 157 | 841 | 23 | 105 |
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Workout Graph
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