Heinz Zippel 5:10 row
1,015
Meters
5:10.8
Time
2:33.1
Pace
54
Calories
103
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 20 |
Stroke Count | 106 |
Drag Factor | 116 |
June 10, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.8 | 1,015 | 2:33.1 | 98 | 635 | 20 | 103 |
5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 103 |
5:10.8 | 32 | 2:48.7 | 73 | 550 | 11 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.