Heinz Zippel 8109m SkiErg
8,109
Meters
39:12.7
Time
2:25.0
Pace
456
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 94 |
May 04, 2024 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.7 | 8,109 | 2:25.0 | 115 | 694 | 25 | 130 |
| 20:47.9 | 4,300 | 2:25.1 | 115 | 694 | 25 | 127 |
| 18:24.8 | 8,109 | 2:25.0 | 115 | 694 | 26 | 134 |
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Workout Graph
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