Heinz Zippel 0:30 SkiErg
147
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
104
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 70 |
| Stroke Count | 35 |
| Drag Factor | 82 |
May 02, 2024 16:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 70 | 104 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 72 | 100 |
| 0:30.0 | 51 | 1:38.0 | 371 | 1578 | 66 | 108 |
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Workout Graph
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