Heinz Zippel 30:00 SkiErg
6,640
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 83 |
April 27, 2024 10:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 783 | 30 | 140 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 29 | 122 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 28 | 133 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 30 | 143 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 | 149 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 33 | 155 |
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Workout Graph
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