Heinz Zippel 1x250m/1:00r row
250
Meters
0:51.6
Time
1:43.2
Pace
19
Calories
141
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 267 |
| Overall Time | 1:51.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 119 |
January 04, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 24 | 141 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 24 | 141 |
| r17 |
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Workout Graph
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