Heinz Zippel 4:57 row
1,016
Meters
4:57.0
Time
2:26.1
Pace
56
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 21 |
Stroke Count | 104 |
Drag Factor | 121 |
September 03, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.0 | 1,016 | 2:26.1 | 112 | 685 | 21 |
4:57.0 | 1,017 | 2:26.0 | 112 | 686 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.