Heinz Zippel 23:03 row

6,017

Meters

23:03.7

Time

1:54.9

Pace

419

Calories

144

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate26
Stroke Count615
Drag Factor120

August 29, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.7 6,017 1:54.9 230 1092 26 144
6:00.0 1,546 1:56.4 222 1063 26 137
12:00.0 1,573 1:54.4 234 1103 26 143
18:00.0 1,573 1:54.4 234 1103 27 146
23:03.7 1,326 1:54.5 233 1102 28 152

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Workout Graph

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