Heinz Zippel 45:58 row
10,083
Meters
45:58.2
Time
2:16.7
Pace
585
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 119 |
December 05, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.2 | 10,083 | 2:16.7 | 137 | 770 | 19 | 111 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 104 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 110 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 109 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 109 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 112 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 117 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 110 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 111 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 112 |
| 45:58.1 | 204 | 2:22.4 | 121 | 717 | 19 | 116 |
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Workout Graph
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