Heinz Zippel 372m row
372
Meters
1:40.6
Time
2:15.2
Pace
24
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 130 |
November 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 372 | 2:15.2 | 142 | 787 | 30 | 115 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | 105 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 38 | 112 |
| 0:38.5 | 300 | 3:12.5 | 49 | 468 | 22 | 128 |
| 0:23.3 | 372 | 2:41.8 | 83 | 584 | 21 | 117 |
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Workout Graph
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