Heinz Zippel 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
437
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
November 14, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 21 | 121 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 | 112 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 | 116 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 119 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 | 124 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 23 | 134 |
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Workout Graph
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