Heinz Zippel 10000m row
10,000
Meters
47:32.3
Time
2:22.6
Pace
568
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 121 |
August 09, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.3 | 10,000 | 2:22.6 | 121 | 715 | 18 | 96 |
| 9:48.7 | 2,000 | 2:27.1 | 110 | 677 | 17 | 105 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 719 | 18 | 101 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 750 | 19 | 82 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 693 | 19 | 87 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 20 | 106 |
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Workout Graph
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