Heinz Zippel 10000m row
10,000
Meters
40:44.2
Time
2:02.2
Pace
650
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 122 |
June 10, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000 | 2:02.2 | 192 | 959 | 21 | 135 |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 22 | 127 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 20 | 132 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 21 | 134 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 21 | 139 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 22 | 144 |
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Workout Graph
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