Heinz Zippel 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 125 |
June 09, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 18 | 111 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 18 | 103 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 18 | 111 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 18 | 112 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 19 | 118 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 19 | 112 |
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Workout Graph
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