Heinz Zippel 1000m row
1,000
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
109
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 118 |
May 01, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 23 | 109 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 | 74 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 24 | 117 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 24 | 120 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 21 | 118 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 23 | 119 |
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Workout Graph
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