Heinz Zippel 5000m row
5,000
Meters
18:51.1
Time
1:53.1
Pace
353
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 119 |
May 01, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.1 | 5,000 | 1:53.1 | 242 | 1132 | 27 | 147 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 26 | 141 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1131 | 26 | 143 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 26 | 147 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 27 | 151 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 29 | 157 |
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Workout Graph
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