Heinz Zippel 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 04, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 26 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 24 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 26 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 28 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 26 |