Heinz Zippel 5000m row
5,000
Meters
20:02.2
Time
2:00.2
Pace
330
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 113 |
March 25, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,000 | 2:00.2 | 201 | 993 | 22 | 140 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 23 | 131 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 21 | 136 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 965 | 21 | 138 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 21 | 144 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.