Heinz Zippel 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 127 |
March 10, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 17 | 105 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 18 | 100 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 16 | 105 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 17 | 106 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 17 | 108 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 | 110 |
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Workout Graph
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