Heinz Zippel 1000m row
1,000
Meters
3:32.4
Time
1:46.2
Pace
77
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
February 10, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 26 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 25 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 23 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 26 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 23 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 26 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 26 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 26 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 26 |
| 0:21.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 |
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