Heinz Zippel 4:57 row
1,016
Meters
4:57.3
Time
2:26.3
Pace
58
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
October 12, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,016 | 2:26.3 | 112 | 684 | 18 | 120 |
| 4:57.3 | 1,016 | 2:26.3 | 112 | 684 | 18 | 120 |
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Workout Graph
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