Heinz Zippel 40000m BikeErg
40,000
Meters
1:28:22.4
Time
2:12.5
Pace
1207
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 77 |
| Revolution Count | 6863 |
| Power/kg | 1.56 |
| Drag Factor | 67 |
October 04, 2025 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:22.4 | 40,000 | 2:12.5 | 150 | 817 | 77 | 141 |
| 18:14.1 | 8,000 | 2:16.7 | 137 | 770 | 75 | 128 |
| 17:54.6 | 16,000 | 2:14.3 | 144 | 797 | 77 | 136 |
| 17:43.7 | 24,000 | 2:12.9 | 149 | 812 | 77 | 141 |
| 17:36.0 | 32,000 | 2:12.0 | 152 | 823 | 78 | 142 |
| 16:53.9 | 40,000 | 2:06.7 | 172 | 891 | 81 | 160 |
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Workout Graph
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