Heinz Zippel 30:00 SkiErg
6,531
Meters
30:00.0
Time
2:17.8
Pace
382
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 79 |
September 29, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 29 | 133 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 | 116 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 28 | 131 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 29 | 138 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 30 | 139 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 32 | 142 |
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Workout Graph
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