Heinz Zippel 19:47 row
5,027
Meters
19:47.2
Time
1:58.0
Pace
345
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 112 |
September 27, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,027 | 1:58.0 | 213 | 1031 | 24 | 147 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 | 140 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 | 142 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 | 152 |
| 19:47.2 | 460 | 1:56.5 | 221 | 1061 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.