Heinz Zippel 20000m BikeErg
20,000
Meters
42:23.3
Time
2:07.1
Pace
628
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 80 |
| Revolution Count | 3420 |
| Power/kg | 1.77 |
| Drag Factor | 68 |
September 25, 2025 09:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:23.3 | 20,000 | 2:07.1 | 170 | 885 | 80 | 135 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 77 | 116 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 79 | 127 |
| 8:27.9 | 12,000 | 2:06.9 | 171 | 888 | 81 | 137 |
| 8:19.2 | 16,000 | 2:04.8 | 180 | 919 | 82 | 141 |
| 8:07.0 | 20,000 | 2:01.7 | 194 | 967 | 84 | 155 |
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Workout Graph
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