Heinz Zippel 10000m row
10,000
Meters
41:54.9
Time
2:05.7
Pace
642
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 110 |
September 20, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000 | 2:05.7 | 176 | 905 | 23 | 134 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 22 | 117 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 883 | 22 | 123 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 23 | 133 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 24 | 139 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 25 | 159 |
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Workout Graph
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