Heinz Zippel 10000m BikeErg
10,000
Meters
19:14.9
Time
1:55.4
Pace
348
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 80 |
| Revolution Count | 1550 |
| Power/kg | 2.36 |
| Drag Factor | 91 |
September 10, 2025 09:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:14.9 | 10,000 | 1:55.4 | 227 | 1081 | 80 | 145 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 78 | 131 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 79 | 140 |
| 3:50.3 | 6,000 | 1:55.1 | 229 | 1088 | 81 | 148 |
| 3:48.0 | 8,000 | 1:54.0 | 236 | 1113 | 82 | 151 |
| 3:44.9 | 10,000 | 1:52.4 | 246 | 1147 | 83 | 158 |
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Workout Graph
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