Heinz Zippel 30:00 SkiErg
6,555
Meters
30:00.0
Time
2:17.2
Pace
384
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 79 |
September 05, 2025 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 31 | 137 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 30 | 118 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 30 | 131 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 31 | 137 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 31 | 144 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 33 | 156 |
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Workout Graph
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