Heinz Zippel 30:00 BikeErg
13,572
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 1.56 |
| Drag Factor | 91 |
September 02, 2025 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,572 | 2:12.6 | 150 | 816 | 70 | 113 |
| 6:00.0 | 2,689 | 2:13.8 | 146 | 801 | 69 | 105 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 70 | 109 |
| 18:00.0 | 2,713 | 2:12.6 | 150 | 815 | 70 | 117 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 70 | 115 |
| 30:00.0 | 2,744 | 2:11.1 | 155 | 833 | 71 | 121 |
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Workout Graph
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