Heinz Zippel 10000m row
10,000
Meters
42:52.9
Time
2:08.6
Pace
626
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 109 |
August 27, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.9 | 10,000 | 2:08.6 | 164 | 865 | 22 | 126 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 21 | 113 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 22 | 119 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 23 | 128 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 24 | 130 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 924 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.