Heinz Zippel 4:43 row
1,017
Meters
4:43.9
Time
2:19.5
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 114 |
August 26, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.9 | 1,017 | 2:19.5 | 129 | 742 | 23 |
| 4:43.9 | 1,017 | 2:19.5 | 129 | 742 | 23 |
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Workout Graph
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