Heinz Zippel 10000m row
10,000
Meters
43:14.7
Time
2:09.7
Pace
622
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 114 |
August 25, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000 | 2:09.7 | 160 | 851 | 21 | 122 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 21 | 114 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 22 | 117 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 22 | 121 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 22 | 128 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.